Who Am I ?
THERAPY, COACHING
Claire Hixon
I offer integrative counselling combining many different forms of therapy and counselling to give you a holistic, personalised experience. We can talk and explore together or use sand-play, Lego, drawing or painting to make discoveries and find solutions. Walking and Talking sessions are also available.
I work with adults and children age 5+ and have many years experience of supporting children with SEN, Art therapy has been invaluable when words were just impossible to find.
Sometimes, no matter our age, we just don’t have the ability to express ourselves, and our emotions are so strong, trying to explain them is beyond reach.
I have experience of working with ASD, ADHD, OCD, Self harming, Anxiety, Trauma, Bereavement, Adverse Childhood Experiences, Cancer, Chronic Fatigue, Childhood Bullying, Chronic Illness, Burnout, Dementia, Depression, eating Disorders, Discrimination, Disabilities, Emotional Abuse, Health Anxiety, Hoarding, Low Self-Esteem, Menopause, Narcissistic Abuse, Panic Attacks, Perfectionism, Stress, Loneliness, Blended Family, Anger Management to name but a few and also work supporting those who are fostered or adopted.
Whether you are struggling with any of these, I provide a safe and non-judgmental space and help to support and guide you to feeling better and have improved mental health and well-being. Together we can explore strategies to develop self awareness, grow in resilience and find a greater sense of self-acceptance and happiness.